Resources - Refocus and Thrive

Discover your true identity and courageously walk in your purpose

Refocus And Thrive The Book | Front And Back Cover Image

Need some encouragement or inspiration during those rough days?

Download the Journey To Freedom: Essential Affirmations and Promises to Overcome Fear, Conquer Your Insecurities and Thrive in Today’s World E-book today. I’ve compiled these affirmations and promises to provide some support and encouragement on those messy days to help you refocus and thrive. You can use the affirmations daily to remind yourself of your worth, value and power!

Journey to Freedom

Want To Understand Yourself Better And Use That Information To Improve Your Quality Of Life?

Sick of feeling like you never have time for self-care?

Want to make time for self-care without feeling guilty about it? You can! Download the The Self-Care Pyramid: How to Create a Sustainable Self-Care Plan today.

Self-Care Pyramid

Have you ever wondered how to excel at work and life with God’s grace, but struggle to know where to start?

In my free ebook, I’ve compiled these essential affirmations and Bible verses to provide you support and encouragement on those messy days to help you refocus and thrive. Download the Essential Affirmations and Scripture to Empower the Busy Christian Professional Woman When things (and people) Get Crazy at Work E-book today.

Get Crazy at Work E-book

Bible Study For Busy Leaders

Are you a busy faith-driven leader who finds it challenging to carve out time for spiritual growth? Do you desire a deeper relationship with God and want to learn how to study the Bible effectively? Are you seeking a supportive community to journey with you in growing your knowledge of the Word and integrating biblical principles into your personal and professional life? If you answered yes to any of these questions, the Bible Study for Busy Leaders Community is perfect for you!

Join the community today!

Refocus and Thrive By Design Newsletter

This bimonthly newsletter is packed with fresh inspiration, practical tips, and faith-filled encouragement to help you live life on your own terms AND without burnout. Whether you’re seeking to deepen your intimacy with God, strengthen your identity in Christ, or find ways to live with greater purpose and balance, Refocus and Thrive by Design will become your go-to resource for spiritual and personal growth.

Join our newsletter

Soul Refresh Podcast

Leadership is demanding, and the weight of responsibilities can leave you feeling drained, disconnected, and stuck in survival mode. How do you lead well, stay true to your purpose, and still nurture your relationship with God? Soul Refresh is your judgment-free space to pause, breathe, and realign. When your soul is refreshed, you don’t just survive—you thrive. Tune in and let your soul be refreshed.

Podcast

Shushanna's Identity Reset Workshop couldn't have come at a better time in my life. Her wisdom, resources, and verses throughout the workshop were perfect, reminding one of who they are. I felt renewed afterwards with energy and focus to keep going forward.

Rahel Yehdego

I had the opportunity to participate in Shushanna’s Identity workshop. There was a moment in my life when all the pillars of my life had fallen- divorce, death, losing my job, health challenges, etc.I was feeling like a tornado, spinning around, not knowing when these events would be over and where they were leading me to. As an onion, with each event happening, my self-confidence, purpose and identity started to fade away to the point where I didn’t know who I was anymore. Shushanna helped me redefine my identity, to distinguish between my false and true identity and focus on what really makes me happy and to recognize my strengths and skills that I had overlooked and dismissed. To stand up again hasn’t been easy, but I can say with confidence that today, I bounced back and became more resilient, thanks to the tools and advice she shared with me, based on my own individual needs. Finally, I just want to add that her book has been my nightstand companion since then.

Mariana Guerra

I was feeling very disorganized and felt as if I had too many things going on in my life. I was involved in too many little things! I had been trying to get myself organized and do it on my own, but I realized that I needed help; I needed a coach. During my Rapid Change Coaching Session with Shushanna I felt listened to and heard. She allowed me to express myself and her feedback was invaluable. Thanks to the session, I had an action plan for how to begin getting organized and I felt encouraged and empowered to get serious about making changes and finally began to get organized!

Yvonne Henry, Washington, DC

My situation prior to starting coaching was very overwhelming. I was dealing with juggling home, school, parenting and finances. My finances had me depressed and it was affecting other areas of my life. I knew I had to find a better way to deal with things, but I just couldn’t seem to find that way without some help. Coaching with Shushanna was helpful because it took into account the physical, spiritual and social aspects of me. I was encouraged to ensure that I focused on them all so I could achieve success. She also took time to cheer me on when I needed the extra push! I was able to face my issues head on, deal with the root causes and come up with ways to handle them better. We also came up with creative ways for me to handle juggling all the different parts of my life. We used timelines and accountability checkpoints to help me get positive results and reduce some of my stress and frustration. This led to me feeling more in control of my life and less overwhelmed.

Meisha, Maryland

Before working with Shushanna I was dealing with analysis paralysis and lack of momentum in finding a new job. I was also consumed by my lack of follow-up and couldn’t seem to get past that. Shushanna’s reassurance was priceless. She reminded me that my path has value and she gave me a new perspective based on the information that I provided to her. She is a good listener and asks the right questions for new breakthroughs and she helps you work through plateaus as well. As a result of working with Shushanna my resume and cover letter are revamped and updated to better fit my needs at this time. I also have more search options when searching for a new job. My greatest benefit of working with Shushanna is that she is very organized and strategic, and brings a new sense of calm to the process. I would recommend working with Shushanna, she will remove the blocks that might be in the way of getting results and having success. I am very pleased I made the decision to work with Shushanna! If you are on the fence, just dive in!

Almarie Fernadez, San Juan, Puerto Rico

I was at a point where I was overwhelmed, lacked focus and motivation and was unhappy with my career and financial status. I desperately needed someone to help steer me in the direction of stability and success. Due to many let downs in the past, I had convinced myself that I was incapable of accomplishing certain things. I was stuck in complacency and was sitting on my gifts and talents because I thought I wasn’t good enough or strong enough. Shushanna was an excellent listener and she gave me a strong sense that she was truly invested in my growth and development. Working with her was a true partnership and I didn’t feel like I was alone in my journey to success. She provided me with amazing resources (articles, websites, charts, etc.) that I still refer back to as I continue my own personal growth. As a result of working with Shushanna, I was able to make my ideal daily and weekly schedule a reality. I created boundaries in situations that were prohibiting my personal advancement and success. The greatest thing is that I’m still able to maintain the changes. Shushanna had me tap into my inner strengths, strengths that were not realized prior to her coaching. She allowed me to see that God was bigger and better for me. She helped me get out of my own way, to dismiss paralyzing thoughts of discouragement, and to utilize numerous resources already present in my life. This all led to greater self-contentment, happiness, and joy.

T.R., Arlington, VA

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