If you’re feeling overwhelmed, stuck in a cycle, or uncertain about how to make a change
The Refocus Intensive is the reset you need.
This 3 month experience is designed to help you pause, reflect, and realign your life with God’s purpose.
Through daily devotional practices, identifying your core values, defining your rhythm of intimacy, designing a sustainable self-care plan, and crafting an actionable 90-day plan, you’ll gain clarity, reduce stress, and build a solid foundation for lasting transformation.
This 1:1 intensive offers personalized support where accountability and growth are prioritized. It’s time to take a step back, focus on what truly matters, and thrive in alignment with God’s will.
You don’t have to do this alone. Let’s create a plan for your thriving life.
I was feeling very disorganized and felt as if I had too many things going on in my life. I was involved in too many little things! I had been trying to get myself organized and do it on my own, but I realized that I needed help; I needed a coach. During my Rapid Change Coaching Session with Shushanna I felt listened to and heard. She allowed me to express myself and her feedback was invaluable. Thanks to the session, I had an action plan for how to begin getting organized and I felt encouraged and empowered to get serious about making changes and finally began to get organized! – Yvonne Henry, Washington, DC
I was at a point where I was overwhelmed, lacked focus and motivation and was unhappy with my career and financial status. I desperately needed someone to help steer me in the direction of stability and success. Due to many let downs in the past, I had convinced myself that I was incapable of accomplishing certain things. I was stuck in complacency and was sitting on my gifts and talents because I thought I wasn’t good enough or strong enough. Shushanna was an excellent listener and she gave me a strong sense that she was truly invested in my growth and development. Working with her was a true partnership and I didn’t feel like I was alone in my journey to success. She provided me with amazing resources (articles, websites, charts, etc.) that I still refer back to as I continue my own personal growth. As a result of working with Shushanna, I was able to make my ideal daily and weekly schedule a reality. I created boundaries in situations that were prohibiting my personal advancement and success. The greatest thing is that I’m still able to maintain the changes. Shushanna had me tap into my inner strengths, strengths that were not realized prior to her coaching. She allowed me to see that God was bigger and better for me. She helped me get out of my own way, to dismiss paralyzing thoughts of discouragement, and to utilize numerous resources already present in my life. This all led to greater self-contentment, happiness, and joy. – T.R., Arlington, VA
My situation prior to starting coaching was very overwhelming. I was dealing with juggling home, school, parenting and finances. My finances had me depressed and it was affecting other areas of my life. I knew I had to find a better way to deal with things, but I just couldn’t seem to find that way without some help. Coaching with Shushanna was helpful because it took into account the physical, spiritual and social aspects of me. I was encouraged to ensure that I focused on them all so I could achieve success. She also took time to cheer me on when I needed the extra push! I was able to face my issues head on, deal with the root causes and come up with ways to handle them better. We also came up with creative ways for me to handle juggling all the different parts of my life. We used timelines and accountability checkpoints to help me get positive results and reduce some of my stress and frustration. This led to me feeling more in control of my life and less overwhelmed. – Meisha, Maryland