Refocus and Thrive Site Logo
Refocus and Thrive Site Logo

Additional Resources To Help You Thrive

Complimentary Downloads

For Refocus And Thrive Visitors

Refocus And Thrive | Additional Resources | TABLET + MOBILE

Need some encouragement or inspiration during those rough days?


Download the Journey To Freedom: Essential Affirmations and Promises to Overcome Fear, Conquer Your Insecurities and Thrive in Today’s World E-book today. I’ve compiled these affirmations and promises to provide some support and encouragement on those messy days to help you refocus and thrive.  You can use the affirmations daily to remind yourself of your worth, value and power! 

Refocus And Thrive | Walking in Freedom- Essential Affirmations and Promises for Today’s Thriving Woman | Woman Reading A Book

Need some encouragement or inspiration

during those rough days?

Need some

encouragement or inspiration

during those rough days?

Download the Journey To Freedom: Essential Affirmations and Promises to Overcome Fear, Conquer Your Insecurities and Thrive in Today’s World E-book today. I’ve compiled these affirmations and promises to provide some support and encouragement on those messy days to help you refocus and thrive.  You can use the affirmations daily to remind yourself of your worth, value and power! 

Want To Understand Yourself Better And Use That Information To Improve Your Quality Of Life?


Sick of feeling like you never have time for self-care?

Want to make time for self-care without feeling guilty about it? You can! Download the The Self-Care Pyramid: How to Create a Sustainable Self-Care Plan today.

Want To Understand Yourself Better

And Use That Information To Improve Your Quality Of Life?

Sick of feeling like you never have time for self-care? Want to make time for self-care without feeling guilty about it? You can! Download the The Self-Care Pyramid: How to Create a Sustainable Self-Care Plan today.

Have you ever wondered how to excel at work and life with God's grace, but struggle to know where to start?


In my free ebook, I’ve compiled these essential affirmations and Bible verses to provide you support and encouragement on those messy days to help you refocus and thrive. Download the Essential Affirmations and Scripture to Empower the Busy Christian Professional Woman When things (and people) Get Crazy at Work E-book today.

Journey to Freedom Essential Affirmations and Promises to Overcome Fear, Conquer Your Insecurities and Thrive in Today’s World
Journey to Freedom Essential Affirmations and Promises to Overcome Fear, Conquer Your Insecurities and Thrive in Today’s World

Have you ever wondered how to excel at work and life with

God's grace, but struggle to know where to start?

In my free ebook, I’ve compiled these essential affirmations and Bible verses to provide you support and encouragement on those messy days to help you refocus and thrive. Download the Essential Affirmations and Scripture to Empower the Busy Christian Professional Woman When things (and people) Get Crazy at Work E-book today.

Refocus + Thrive | Start Here | Thats Where I Come In

This is where I come in!

I help professional women who are struggling to live out the life and career they truly desire. I provide life and career design coaching through individual and group coaching, workshops and seminars to help you overcome negative mindsets, identify your core values, passions, and purpose, and develop a life and career plan that is consistent with your personality, skills, and abilities. I help you build a life of purpose, passion and balance so that you will have the freedom, fun, and fulfillment that you crave.

The Blueprint Forward

I utilize the Christian Coaching Model.

This model has four parts.

As we work through the model, you become aware of the present (where you are now) and aware of the person (who you really are now). This phase allows you to take stock and face the reality of your situation. We then move to creating the vision of where you want to go, develop a roadmap of how you will get there and address any obstacles or challenges (internal or external) that could threaten your success.

Awareness

Where are you now?

Vision

Where do you want to go?

Strategy and Action

How do you get there?

Obstacles

What gets in the way?

Refocus + Thrive | Ready To Make A Change

Ready to FINALLY make a change?


If the answer is yes, then schedule your complementary Thrive Now Session below.


Back To Top Of The Page

Terms And Conditions

Privacy Policy

© 2022 Refocus And Thrive. All Rights Reserved.